Though the concept of self-care may sound good, it may be easier said than done. In today’s article, we’ll discuss the main reason we avoid self-care, and how to shift our self-perception to allow us to give and receive self-care.
We must compassionately care for ourselves—or risk losing our will and joy to live. But before we can begin compassionately caring for ourselves, we must know that we are worthy to receive care and joy.
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