Keepin’ Resolutions REAL

Whenever we make a resolution or promise, there is part of us that truly wants to succeed! Yet, the key to successful stick-to-itiveness is to get to know the part of us that does NOT want to succeed. “What?” we may be thinking!? Of course I want to succeed and fulfill my resolution to lose 20 pounds, quit drinking, eat healthy and exercise!” However, I’ve found that this is often untrue.