Whether your week has been extra challenging or par for the course, Sundays can be a restorative day of rest. For me, the healthiest way to “power up,” take a “rest from stress,” and reconnect to truth, love, beauty, and joy is through holy leisure.
Like the sound of static while trying to tune in to a radio station, stress is the static that blocks our ability to clearly receive intuitive messages. When we allow thoughts of worry or fear to inundate our mind, and feelings of inadequacy or doubt to fill our bodies, we say to intuition, “I got this. I’m doing everything I can. I’m working on this situation by stressing. I don’t need your help. I’m busy.”