Today’s article highlights how journaling can nurture our wellbeing.
No matter how well thought-out our endeavors, life may neither consult, nor agree with what we have planned for our day. The question is, will we choose to act based on our plans, or will we choose to act based on what we notice arising within and around us in this moment?
If we’ve been duped by denial or poised for pretense … we may miss the signs to save ourself from falling in love, in bed or in dire straits, with a fake.
The term personal growth, also called personal mastery, bettering one’s self, growing within, inner work, and self-improvement, refers to a person’s conscious choice to grow themself in ways that generate lasting wellbeing and joy.