Personal Growth Through Nature – Part 16: Feel Peace During Stress
Today’s article shares how to experience nature’s peace and presence anywhere, anytime—even within crises, crowds and cities.
Personal Growth Through Nature – Part 12: Immersion Therapy
The word immersion describes an experience of letting go of our limited perception of our “everyday” life, self and problems, and experiencing something different, better and/or more profound.
A Fresh Start for Your Heart
Today’s poem, perspective and question are poised to inspire us to be fully present as we make choices from the heart.
Heroes, Villains, Victims & Self-Care
Today we’re talking about heroes, villains, victims … and self-care as the way to peace within us and the world.
The Doubt Before Christmas
At 4:30 p.m. on Wednesday Dec. 22nd, a grandmother of five searched for an equitable exit from tradition. A plain-clothed woman who did not resemble a rebel in any fashion, her eyes shone the heart of a woman at a widow’s walk, awaiting peace like her captain...
Die with Grace
Though dying and gracefulness may seem odd bedfellows, when experienced in unison, they allow us to ebb and flow with life’s tide. Today, we’ll look at ways to ease our way into grace, and death, both spiritually and physically.
How to Enjoy Life More
Most of us come into this world with an intrinsic ability to have fun. We can see it when we watch kids play with water and just about anything. If somewhere along adulthood we fell out of love with life, this article offers lighthearted ways for us to enjoy life more.
What Is Holy Leisure?
Whether your week has been extra challenging or par for the course, Sundays can be a restorative day of rest. For me, the healthiest way to “power up,” take a “rest from stress,” and reconnect to truth, love, beauty, and joy is through holy leisure.
