Emotional sabotage refers to thoughts, actions, and relationships that sabotage the inclusion and healthy expression of our full range of our emotions. If we have relationships where our true emotions are not welcome, if we don’t accept all our emotions, or if we try to stuff, drown, or escape our emotions with unhealthy habits, this article is for us.
The way we respond to the question “how do you feel” reflects the state of our soul. If we respond with a superficial and meaningless “Fine,” if we respond before we actually know how we feel, if we respond in a way that is opposite of our truth, if we resist the question, resist replying, resist knowing how we feel (or we know someone like this), this article is for us.
Some days are grey. Cloudy. Foggy. Misty. We can’t see into the distance or over the horizon. Looking out onto these days can reignite the mystery within, reminding us that there is always more that we don’t know. It can remind us to slow down and get curious before moving forward.
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The information provided by Aimworthy Marketing LLC, Will You, and Angelique Medow (all hereafter referred to as “A.M. LLC”), does not constitute advice and is general in nature. It does not take into account your complete circumstances and should not be acted on without full understanding of your current situation, goals and objectives. The information is not a substitute for professional medical expertise or treatment. Never disregard professional medical or other advice or delay in seeking it because of something that you have read, seen or heard from A.M. LLC. A.M. LLC is not liable for personal interpretation, application or lack of application of any topics or concepts it presents. If you think you may be experiencing a medical or mental health emergency, immediately call your doctor or emergency services.
