Rediscover You

Traumatic events, crisis, death, divorce or breaking away from long-term relationships with narcissists or less-than-loving others can leave you feeling lost.

After a period of chaos, you may feel disoriented and not know who you are without the drama. The aftershock of post-traumatic stress, adrenaline rushes and unpredictable outbursts of emotions can leave you feeling like you’re “losing it.” And if you’re truly growing, you will lose your old identity. Maybe you were a codependent over-giver. Maybe you were a silent partner, upholding a family ideal at the loss of yourself. Although losing the “old” identity can feel frightening, it’s also the precipice of a new and real you.

In this retreat, you’ll learn:

  • Ways to “be” with your thoughts, feelings and experiences without criticism, denial, dismissing, repressing, and addictive behaviors.
  • Ways to nurture the best of you and come out of hiding.
  • How to open up and share what’s true for you.
  • What you want, need and what’s best for you.
  • Ways to prioritize you in healthy ways, and mitigate or release compulsive guilt or shame.
  • Ways to be courageous and do what’s best, despite what others say.
The following are included and available. If you do not wish to attend all experiences, the fees remain the same and may be transferred to another service.
  • Conversations with Angelique to uncover and care for your becoming
  • Learn life-giving, How-To Techniques to care for your emotions, forever
  • Five-element cleanse and ceremony with Angelique
  • Guided meditation with Angelique
  • Find you, inside chaos, overwhelm and neglect
  • Learn ways to welcome change and invite opportunities
  • Recognize and release old definitions, titles, roles you no longer want to play
  • 2-hour in-room clearing massage with licensed massage therapist
  • 2-hour acupuncture session with Nemesia Sorcar
  • 2-hour intuitive integrative manual therapy with Jerzy Tworek
  • All meals-deeply soothe and satisfy to support you inside and out
  • 1-hour seated presence (Darshan) with Angelique
  • Outdoor fireplace on the deck with spectacular sunsets
  • Viewing of animals: deer, fox, coyote, wolf, owl, opossum, racoon, as well as birds and songbirds not limited to cardinal, bluebird and bluejay, nuthatch, dove, pileated woodpecker, bald eagle, hawk, osprey, heron, kingfisher, vulture, migratory birds including hummingbird and American White Pelican
  • Swimming and paddleboarding (weather permitting May – October)
  • Expansive view of Lake Loudon
  • Nature hike or drive in the Smoky Mountains
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Amenities include:

  • Kitchen, fully-equipped plus stocked refrigerator
  • Library of 100s of vintage and new books (like leather-bound Shakespeare plays)
  • Wooded 1-acre with trail
  • Private bedroom with:
    • King-sized luxe pillow top mattress by Johnson City, TN bedding company
    • 1000 thread count 100% cotton sheets, pillowcases, blankets, comforters
    • wall of windows for stargazing (blinds available for privacy)
    • heated mattress pad
    • cozy private bath with shower
  • Imagine paddleboard
  • 2020 Cannondale bicycle
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Booking fee:

$7,500 includes airfare, transportation and travel insurance
$5,500 local
(Check-in 3pm on Tuesday or Wednesday to start your four-day stay; check-out is at 10am)
Let’s talk about your journey or book this adventure today!

Bonus: Make two bookings simultaneously and save $500. And/or book in the month of January and save $100. Refer a friend who books a stay and get $500 off your next stay. Discount will be applied in the form of a refund to your payment method shortly after your purchase.

Select Rediscover You at the Heron’s Nest

Please note before booking, you must have at least one paid conversation with Angelique that will be credited towards your booking fee and refunded after you book your stay.

Booking fees for two guests are double a single occupancy fee.

Stay at the Heron’s Next:

To discuss your retreat, amend dates or further customize your stay, book a complimentary conversation or email us today!