Healing Codependency

Heron’s Nest Retreat #9

Codependency is an addiction to taking care of others at the expense of our own health physically, mentally, emotionally and/or spiritually. It’s a sneaky addiction, because you may look like an amazingly productive and successful person on the outside.

Over time, codependency causes everything within us to break down. Various health problems arise, which doctors can’t seem to properly diagnose or fix. Brain fog, scattered thinking, adrenaline rushes, adrenal fatigue, thyroid problems and auto-immune disorders aren’t far behind. Addictions like food, sex, drugs, work, gambling, porn, romance novels, shopping and binge watching whatever take the place of real relationships with ourself, others and life. Because life as it is, is too hard, and disconnecting, distracting or numbing out seems easier.

This can’t last forever. Eventually, we will get sick enough to be miserable and die, or one or the other.

Don’t wait that long.

I can say first-hand, that from my experience as a codependent to narcissists, sociopaths, and depressed people, that healing and health is possible. Let me show you how during this healing stay, designed specifically for codependents.

The following are included and available. If you do not wish to attend all experiences, the fees remain the same and may be transferred to another service.

  • 3, one-hour conversations with Angelique to uncover the source of your codependency
  • Learn techniques to be aware of traps that keep you stuck
  • Learn tips to spot people who want you to remain codependent
  • Learn tools to get yourself out of codependent thinking and choices
  • Five-element cleanse and ceremony with Angelique
  • 2-hour acupuncture session with Nemesia Sorcar
  • 2-hour intuitive integrative manual therapy with Jerzy Tworek
  • 2-hour in-room clearing massage by Kristin Poppy
  • Guided meditation with Angelique (when available)
  • All meals-deeply soothe and satisfy to support you inside and out
  • 1-hour seated presence (Darshan) with Angelique (when available)
  • Outdoor fire with view of Fort Loudon Lake
  • Viewing of animals: deer, fox, coyote, wolf, owl, opossum, racoon, as well as birds and songbirds not limited to: cardinal, bluebird and bluejay, nuthatch, dove, pileated woodpecker, bald eagle, hawk, osprey, heron, kingfisher, vulture, migratory birds including hummingbird and American White Pelican
  • Swimming and paddleboarding (weather permitting May – October)
  • View of Lake Loudon (180 degrees)
  • Nature hike or drive in the Smoky Mountains

Amenities include:

  • Kitchen, fully-equipped plus stocked refrigerator
  • Library of 100s of vintage and new books (like leather-bound Shakespeare plays)
  • Wooded 1-acre with trail
  • Private bedroom with:
    • King-sized luxe pillow top mattress by Johnson City, TN bedding company
    • 1000 thread count 100% cotton sheets, pillowcases, blankets, comforters
    • wall of windows for stargazing (blinds available for privacy)
    • heated mattress pad
    • cozy private bath with shower
  • Imagine paddleboard
  • 2020 Cannondale bicycle

Booking fee:

$7,500 includes airfare, transportation and travel insurance
$5,500 local
(Check-in 3pm on Tuesday or Wednesday to start your four-day stay; check-out is at 10am)
Let’s talk about your journey or book this adventure today!

Select Heron’s Nest #9 for Healing Codependency

Travel to and Stay at the Heron’s Next (airfare included):

Stay at the Heron’s Next (locals-only):