Today’s article highlights how journaling can nurture our wellbeing.
No matter how well thought-out our endeavors, life may neither consult, nor agree with what we have planned for our day. The question is, will we choose to act based on our plans, or will we choose to act based on what we notice arising within and around us in this moment?
Why Be Humble? Is being humble a bygone? In today’s article, we’ll explore humility as the foundation for love, truth and a meaningful life.
The term personal growth, also called personal mastery, bettering one’s self, growing within, inner work, and self-improvement, refers to a person’s conscious choice to grow themself in ways that generate lasting wellbeing and joy.
What does the word intuition mean to you? Does it sound weird, wacko, out-of-touch, interesting, exciting, scary? In today’s article, we’ll discusses intuition as a source of connection to truth and all the answers we may seek.
Though dying and gracefulness may seem odd bedfellows, when experienced in unison, they allow us to ebb and flow with life’s tide. Today, we’ll look at ways to ease our way into grace, and death, both spiritually and physically.
Does contentment sound like a fantasy? Some sort of Pollyanna pipe dream only discussed by monks on faraway mountaintops? Many may think so. Considering our current state of affairs on the planet, the concept of contentment may seem even more outlandish and out-of-reach.
When we’re aware of our thoughts, feelings and needs, we can speak and act on our own behalf. That’s authenticity. And when we’re authentic, we reap rewards like: joy “just because,” increased ability to focus, reduced stress, greater wellbeing, more energy, feelings of contentment, passion, resolve, connectivity with life, and strength within our self, soul and relationships.
Why be authentic? Why not? The answer to both of these questions is the same: because we want to be loved. And how we define love directs whether or not we choose to be authentic.
How authentic are we? In part one of this three-part series on authenticity, we’ll share its definition, its five states, and various examples of those states.