Personal Growth Through Nature – Part 9: Taboo or Renew?

No time for nature? Do you have more responsibilities on your to-do list than you can accomplish? Is your stress level too high to stop and smell the roses?

Personal Growth Through Nature – Part 7: Take a Hike

There may be times when we’ve experienced stress for so long, that it’s become “normal.” Like the proverbial lobster in a pot, when we first we enter life’s waters, they may be cool. As the burner of life beneath us lights, warmth (stress) rises and is relayed to the water in the pot. As its temperature slowly rises, so does our stress.

By |2022-08-06T08:47:31-04:00July 17th, 2022|Finding Peace, Nature & Healing, Self Love|0 Comments

Personal Growth Through Nature – Part 6: Waiting with Wonder

No matter how much we have and know, part of us may also be searching for something more. Although we may deeply appreciate all that we currently have and know, it’s also part of our inborn desire to want to create, manifest, be, do and have more.

By |2022-07-30T10:48:25-04:00July 10th, 2022|Awareness, Finding Peace, Nature & Healing|0 Comments

6 Signs of Emotional Sabotage

Emotional sabotage refers to thoughts, actions, and relationships that sabotage the inclusion and healthy expression of our full range of our emotions. If we have relationships where our true emotions are not welcome, if we don’t accept all our emotions, or if we try to stuff, drown, or escape our emotions with unhealthy habits, this article is for us.

#1 Reason We Avoid Self-Care

Though the concept of self-care may sound good, it may be easier said than done. In today’s article, we’ll discuss the main reason we avoid self-care, and how to shift our self-perception to allow us to give and receive self-care.

By |2022-02-19T21:18:21-05:00February 20th, 2022|Awareness, Finding Joy, Finding Peace, Self Love|0 Comments

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