Stop Seeking Validation!

Do we seek validation by asking other people questions like, “How do I look in these jeans?” Or, “What should I do?” In today’s article, we’ll discuss why we seek validation from others, and alternatives that allow us to feel better and reach our higher potential.

Contentment, is it Possible?

Does contentment sound like a fantasy? Some sort of Pollyanna pipe dream only discussed by monks on faraway mountaintops? Many may think so. Considering our current state of affairs on the planet, the concept of contentment may seem even more outlandish and out-of-reach.

By |2021-09-25T06:58:06-04:00September 26th, 2021|Awareness, Empowerment, Finding Peace, Transformation|0 Comments

Why Do We Worry?

Does incessant, worrisome chatter fill our mind? Do we wave high our flag of worry as a symbol of our loyalty and love? Is worry a habit that we can’t seem to live without? If we said “yes” to any of those questions, then this article is for us! We’ll take a look at the reasons why we worry, its effects, and alternatives.

By |2021-10-21T08:32:40-04:00September 19th, 2021|Awareness, Empowerment, Finding Peace, Willpower|0 Comments

Beauty: A Saving Grace

Beauty moves us. It affects our thoughts, feelings, and being, in powerful and indescribable ways. Some of us experience beauty in ways that change us forever, reforming what we believe about our self and life. In today’s article, we’ll talk about this redeeming and restorative power, of beauty.

By |2021-09-12T03:23:04-04:00September 12th, 2021|Finding Joy, Finding Peace, Nature & Healing|0 Comments

The Healing Power of Nature

If we’re going through or recovering from trauma or stress, life can feel overwhelming and like “too much” to handle. As a coach for willpower and empowerment, I’m familiar with many ways to heal, and one of the most highly-effective and inexpensive methods is nature. In today’s article, we’ll take a look at very simple ways to allow ourself to quietly heal with the power of nature and restore tranquility to our souls.

Debt-Free State of Mind

When we learn to see money as one of many types of wealth in our life, we can grow personally and spiritually. Today, we’ll explore how debt can drain more than our bank accounts, and how a shift in our perspective can supply us with joyful, healthy, life dividends and a debt-free state of mind.

What Is Holy Leisure?

Whether your week has been extra challenging or par for the course, Sundays can be a restorative day of rest. For me, the healthiest way to “power up,” take a “rest from stress,” and reconnect to truth, love, beauty, and joy is through holy leisure.

A Father’s Influence

Regardless how perfect, ordinary, or tragic our childhood, parents place an indelible mark on who we are: our DNA, strengths and weaknesses, hopes and dreams, beliefs of what’s possible, level of self-esteem, and even our hope for the future. In today’s article, we’ll explore how to pick up the reigns where our fathers left off, and ride our personal chariots, also known as bodies, into the sunset of life, also called empowerment.

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