Personal Growth Through Nature – Part 12: Immersion Therapy

The word immersion describes an experience of letting go of our limited perception of our “everyday” life, self and problems, and experiencing something different, better and/or more profound.

By |2022-09-09T10:53:29-04:00August 28th, 2022|Finding Joy, Nature & Healing|0 Comments

Personal Growth Through Nature – Part 10: Allowing Joy

Can we allow joy when our to-do list is long? Are we too sick or frustrated to experience joy? To explore these answers and allow more joy into our life, read on…

By |2022-08-26T17:44:31-04:00August 7th, 2022|Finding Joy, Healthy Habits, Nature & Healing|0 Comments

Personal Growth Through Nature – Part 9: Taboo or Renew?

No time for nature? Do you have more responsibilities on your to-do list than you can accomplish? Is your stress level too high to stop and smell the roses?

Personal Growth Through Nature – Part 7: Take a Hike

There may be times when we’ve experienced stress for so long, that it’s become “normal.” Like the proverbial lobster in a pot, when we first we enter life’s waters, they may be cool. As the burner of life beneath us lights, warmth (stress) rises and is relayed to the water in the pot. As its temperature slowly rises, so does our stress.

By |2022-08-06T08:47:31-04:00July 17th, 2022|Finding Peace, Nature & Healing, Self Love|0 Comments

Personal Growth Through Nature – Part 6: Waiting with Wonder

No matter how much we have and know, part of us may also be searching for something more. Although we may deeply appreciate all that we currently have and know, it’s also part of our inborn desire to want to create, manifest, be, do and have more.

By |2022-07-30T10:48:25-04:00July 10th, 2022|Awareness, Finding Peace, Nature & Healing|0 Comments

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